Youth Wellness Programs



Our Early Education Youth Program is called Watering Seeds. Through this partnership with Baltimore City Public Schools we use yoga, meditation and mindfulness to disrupt the school to prison pipeline by teaching emotional regulation skills at the developmental stages.

Through captivating storytelling intertwined with movement, we instill crucial life skills and mindfulness practices in our young participants. Each story is carefully crafted, rooted in mindfulness and character education, fostering emotional intelligence from the ground up.

But it doesn't stop there; we believe in holistic support. That's why we offer trauma-informed parent support groups, recognizing that true change begins with supporting the entire family unit.

If you’d like to brainstorm how we can bring this program to your school or community, or how you can support our work shoot us an email at