A Holistic and Spiritual Approach to Stretch Therapy E-Book

This digital product offers its readers a Holistic approach to Stretch Therapy. While traditional training in this modality simply focuses on the physical body we take a holistic approach by treating the mind, body and spirit. The bodywork session serves as a space for moving energy in the body. As we move energy in the body, energy moves on the more subtle levels of emotions and the mind. When used intentionally this protocol can address myo-fascial pain, tension, discomfort and the physical and emotional effects of trauma.